Diet: Week 3 Completed!

By -


Can you believe it?  Three weeks without sugar.  This mornings breakfast was sweet potatoes cooked with walnuts and cinnamon and then avocado on the side.  It was amazing how the sweetness of the potato came through.  I almost asked if someone have put sugar on it.

I still miss nightshades the most.  I've found a few places to grab food when out and stopped freaking out about leaving the house without food.  I can be hungry or I can find something if I have to.  I'm not very nice hungry so I've always avoided it.  Now I am just practicing being with the hunger.  I say to myself, "You are hungry, it is okay.  You will be able to eat again soon.  There is no need to be angry or snap.  You are hungry, breathe deep."  

Comments

Cecy said…
Please keep sharing, I find it inspiring and extremely relevant to the journey I'm taking. :)
May 21, 2014 at 9:20 AM
Cecy said…
This comment has been removed by the author.
May 21, 2014 at 9:22 AM
Anilia said…
I'm so glad you are finding it helpful! Good luck on your journey as well.
May 21, 2014 at 10:42 AM
Post a Comment

Popular posts from this blog

Hooray a Giveaway!

By -
Image
Happy 200 posts to me! I can't believe that two years ago I started writing this because I was wanting to craft and be part of the amazing crafting/blogging community I had discovered. These amazing , vivacious artists , mothers and creators . Everyday I would read their blogs and be blown away by beautiful pictures of wonderful things that they were creating. And they had other jobs like being mama or owning a shop. I was inspired! And then we moved into this wonderful house and a month later Senor gave me a sewing machine. I was floored because it meant he believed I could really create something. My family and friends have always been supportive but this was somehow different. Senor has this almost magical ability to take my ideas and help turn them into reality. Okay- before I diverge and wax on endlessly, let us just say, "And the rest is in my archives!" :) I am also proud to present little a! My new business! For this moment I am only taking special o...
Read more

Robinia

By -
Image
 Becky and I set out to make a couple of Robinia sweaters in mid-March, which took two months to complete.  Just yesterday, I wove in the ends and wore it.  I'm afraid to block it.   Specs: The Robinia has been making the rounds.  I couldn't see buying the tons of yarn it would take to create the three-strand yarn the designer used, but Becky found this chainette cotton blend, Cantata , that seemed perfect. I've recently realized that making the exact color combination that I liked in the first place is not a bad thing.  It means I get the garment I really loved in the first place. Mods: I made a size XS/S even though I could have made the M according to the designer but everything I knit comes out bigger than expected, even when I gauge swatch right on target.  (I think the blocked weight of the garment just is so much more than the swatch is what causes this, but it's just a theory.)  I didn't wrap any of my floats and it remains to b...
Read more

Because I am not really ready for full sentences yet:

By -
Image
A short list of thoughts 1. Two trips to the pediatrician in two days is too many. Emerson is a little jaundiced and he'll be fine if they would stop poking him. 2. I find myself wanting to do nothing but stare at him. No thinking, just staring. 3. I can't get over how thankful I am to the two women who stayed up all those hours with us during the labor. I always had someone whispering encouragement, holding my hand, prompting a question, pushing my hair back; whatever I needed. And I had known them prior to this for about an hour... Thank you Ellie and Christi! 4. Finally, I have the best husband on the planet. Because all I can keep up with is this tiny person and he isn't complaining about taking care of everything else.
Read more